Mon Aug 17 - Wed Aug 26th practice will be at the rec center as follows:
6:20 am - 8:00 am: Mon Aug 17th -Fri. Aug 21
7:45 am - 9:30 am: Mon Aug 24th - Wed Aug 26th
Thursday Aug. 20th will be the first lifting session at the HS 8:15 - 9:15. This first session is intended for all swimmers to learn proper form and technique as well as the routine. We will be lifting on tues and sat during the season.
As of right now, after the 26th we will be practicing at the highschool.
---In case of bad weather, check your email/text. I send an email to all families and text the captains to let the team know.
---Come with your suit, goggles and any other training equipment you have, ready to swim.
We cover a lot of new material in the first weeks of practice, and practice attendance is mandatory.
Saturday morning practices are from 8:00am-10:45am!! We will not start Saturday morning practices until Sept 12th.
All swimmers will have Friday morning practice before school from 6am until 7:50 am, starting Fri. Sept. 11th.
We will lift every tues and sat.
Remember practice is mandatory!!