I hope everyone is enjoying their summer vacation. Practice will officially start on Monday, Aug 14th at the rec center. Please make sure you have all of your forms completed and submitted to the athletic office before the start of practice on the 14th. If there is rain, practice will be moved to the high school. Please check the calendar for all practice times and meets. Once school starts we will go to our normal schedule of practicing after school Mon, Tues, and Wed with 6 am on Friday's and 8 am on Saturday's.
***The parent/athlete meeting is TBD
Mon Aug 14 - Thurs Sept 1st practice will be at the rec center as follows:
7:15 am - 8:45 am: Mon Aug 14th - Fri. Aug 18th (Lift at the HS Wed/Fri at 9:10 am)
6:10 am - 7:30 am: Mon Aug 21st - Wed Aug 23th (Lift at the HS Tues at 7:50 - 8:20 am)
6:20 am - 8:00 am: Thurs Aug 24th and Fri Aug 25th (Lift at the HS Thurs 8:20 - 8:50 am)
6:20 am - 8:00 am: Mon Aug 28th - Thurs Aug 31 (Lift at the HS Tues/Thurs 8:20 - 8:50)
Wednesday Aug. 16th will be the first lifting session at the HS 9:10 - 10. This first session is intended for all swimmers to learn proper form and technique as well as the routine. We will be lifting on Tues and sat during the season.
As of right now, after the 31st we will be practicing at the High school.
---In case of bad weather, check your email/text. I send an email to all families and text the captains to let the team know if we are moving to the HS pool due to bad weather.
---Come with your suit, goggles and any other training equipment you have, ready to swim.
We cover a lot of new material in the first weeks of practice, and practice attendance is mandatory.
******Make sure you have all your forms submitted on gopark by sat Aug 12th, if you are not on the roster you can not swim. Be proactive and get your forms turned in ahead of time, please!
ATTENTION ALL JR HIGH SWIMMERS:
You are not automatically on the team. There will be an evaluation process that is determined by the coaches. This process will start the first day of the season and last until Friday September 2nd, at which time you will be notified if you make the team.
---If you were already on the team last year, you do not need to go through the evaluation process.