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St Louis Park Girls' Swim Team

Welcome to the Girls' Swimming home page

I hope everyone is enjoying their summer vacation. Practice will officially start Monday, Aug 17th. I know this year will need to be a little in flux. Hopefully we can all be patient and flexible as the season goes on. We will be following all Minnesota State High School League health and saftey recommendations. 

Mon Aug 17 - Wed Aug 26th practice will be at the rec center as follows:
6:20 am - 8:00 am: Mon Aug 17th  -Fri. Aug 21
7:45 am - 9:30 am: Mon Aug 24th - Wed Aug 26th
Thursday Aug. 20th will be the first lifting session at the HS 8:15 - 9:15. This first session is intended for all swimmers to learn proper form and technique as well as the routine. We will be lifting on tues and sat during the season.
As of right now, after the 26th we will be practicing at the highschool. 

---In case of bad weather, check your email/text. I send an email to all families and text the captains to let the team know.
---Come with your suit, goggles and any other training equipment you have, ready to swim.

We cover a lot of new material in the first weeks of practice, and practice attendance is mandatory.

******Make sure you have all your forms submitted on gopark by sat Aug 15th, if you are not on my roster you can not swim. Be proactive and get your forms turned in ahead of time, please!

You are not automatically on the team. There will be an evaluation process that is determined by the coaches. This process will start the first day of the season and last until Friday September 4th, at which time you will be notified if you make the team.
---If you were already on the team last year, you do not need to go through the evaluation process.

Practice/Meet schedule for the 2020 season:


Contact: Amanda Forsberg

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