St Louis Park Girls' Swim Team
Welcome to the Girls' Swimming home page
I hope everyone is enjoying their summer vacation. Practice will officially start on Monday, Aug 15th at the rec center. Please make sure you have all of your forms completed and submitted to the athletic office before the start of practice on the 15th. If there is rain, practice will be moved to the high school. Please check the calendar for all practice times and meets. Meets have been moved back to Thursday's year to Tuesday's. Once school starts we will go to our normal schedule of practicing after school Mon, Tues, and Wed with 6 am on Friday's and 8 am on Saturday's.
***The parent/athlete meeting will be Wednesday Aug 17th at 7 pm
Mon Aug 15 - Thurs Sept 1st practice will be at the rec center as follows:
7:15 am - 8:45 am: Mon Aug 15th - Fri. Aug 19th (Lift at the HS Wed/Fri at 9:10 am)
6:10 am - 7:30 am: Mon Aug 23th and Tues Aug 24th (Lift at the HS Tues at 7:50 - 8:20 am)
6:20 am - 8:00 am: Wed Aug 25th - Fri Aug 26th (Lift at the HS Thurs 8:20 - 8:50 am)
7:15 am - 9:00 am: Mon Aug 29th and Tues Aug 30 (Lift at the HS Tues)
6:15 am - 8:00 am: Wed Aug 31 and Thurs Sept 1 (Last day at the rec center)
7:00 am - 9:00 am at the High school Fri Sept 2 (Lift at the HS)
Wednesday Aug. 17th will be the first lifting session at the HS 9:10 - 10. This first session is intended for all swimmers to learn proper form and technique as well as the routine. We will be lifting on Tues and sat during the season.
As of right now, after the 1st we will be practicing at the High school.
---In case of bad weather, check your email/text. I send an email to all families and text the captains to let the team know if we are moving to the HS pool due to bad weather.
---Come with your suit, goggles and any other training equipment you have, ready to swim.
We cover a lot of new material in the first weeks of practice, and practice attendance is mandatory.
******Make sure you have all your forms submitted on gopark by sat Aug 13th, if you are not on my roster you can not swim. Be proactive and get your forms turned in ahead of time, please!
ATTENTION ALL JR HIGH SWIMMERS:
You are not automatically on the team. There will be an evaluation process that is determined by the coaches. This process will start the first day of the season and last until Friday September 2nd, at which time you will be notified if you make the team.
---If you were already on the team last year, you do not need to go through the evaluation process.
Practice/Meet schedule for the 2022 season:
Contact: Amanda Forsberg