St Louis Park Girls' Swim Team

Welcome to the Girls' Swimming home page

I hope everyone is enjoying their summer vacation. Practice will officially start Monday, Aug 12th. 

Mon Aug 12 - Tues Aug 20 practice will be at the rec center as follows:
6:15 am - 8:00 am: Aug 12 (Mon), Aug 16 (Fri), Aug 19 (Mon), and Aug 20 (Tues)
8:00 am - 9:30 am: Aug 13 (tues), Aug 14 (Wed), and Aug 15 (Wed)
Tue Aug. 13th will be the first lifting session at the HS 9:50 - 10:50. This first session is intended for all swimmers to learn proper form and technique as well as the routine. We will be lifting on tues and sat during the season.

---In case of bad weather, check the website.  I will post changes if needed.  
---Come with your suit, goggles and any other training equipment you have, ready to swim.

We cover a lot of new material in the first weeks of practice, and practice attendance is mandatory.

******Make sure you have all your forms submitted on gopark by sat Aug 10, if you are not on my roster you can not swim. Be proactive and get your forms turned in ahead of time, please! 

You are not automatically on the team.  There will be an evaluation process that is determined by the coaches.  This process will start the first day of the season and last until Friday August 31st, at which time you will be notified if you make the team.
---If you were already on the team last year, you do not need to go through the evaluation process.

Practice/Meet schedule for the 2019 season:


Contact: Amanda Forsberg